Tag Archives: Years

Pasta, popcorn and waffles are OK on this New Year’s diet plan

Jumpstart your new year with this five-day portion-focused meal plan from NYU expert nutritionist Lisa Young’s new book, “Finally Full, Finally Slim.” Day one Breakfast: Greek yogurt parfait Tamara Beckwith/NY Post Serve 1 cup low-fat Greek yogurt (plain or vanilla) in a bowl or jar and top with a generous handful of pomegranate seeds, half… Read More »