Tag Archives: plan

Many women don’t have a plan for their health after pregnancy

A poll found that although nearly two-thirds of the 873 mothers were as concerned for their own well-being as their baby’s, 26 percent didn’t have a plan for managing their health over the period known as the “fourth trimester.” (iStock) Nkechi Charles knows more than most about the unwelcome surprises that can happen during and… Read More »

The Voice judge Will I Am lost a whopping 20lbs following THIS diet plan – Express

The Voice UK coach Will.i.am – real name William James Adams – had a diet overhaul over one year ago, after realising how unhealthy his lifestyle had become. Will.i.am said he lost 20lbs thanks to a vegan diet, after originally weighing 15 stone. The Black Eyed Peas star, 43, said the plant-based diet brought down his… Read More »