Tag Archives: Healthy

11 “Healthy” Foods That Nutritionists Won’t Touch

Diet soda Joshua Resnick/Shutterstock You may already know that diet soda contains artificial sweeteners, flavors, and coloring. But here’s something you may not have known: Consuming two or more artificially sweetened beverages per day have been linked to an increased stroke risk among postmenopausal women, Ansari says. “There is also some evidence to support a… Read More »

Is Quorn healthy?

If you want to reduce the amount of meat that you eat every day, or maybe totally exclude it from your diet, turning to meat-alternatives is one way of doing so. This way, you can still enjoy the kind of foods you used to have before. Quorn is one such meat-alternative although many people wonder… Read More »