Tag Archives: exercise

Best Folding Exercise Bikes

Are you interested in buying a folding exercise bike but at the same time you are unsure of all the things you should take into consideration? Then this article is the right one for you. We have compiled a list of the most important things to consider when buying a folding exercise bike along with… Read More »

Medical News Today: Can treadmill exercise relieve period pain?

A new clinical trial finds that treadmill exercise can relieve symptoms of period pain. Exercise might be the last thing that would seem to relieve period pain, but new research suggests that using a treadmill can help. Dysmenorrhea, or period pain, may affect approximately 59% of women, according to a review study from 2012. Around… Read More »

Exercise more, eat a healthy diet and stop smoking to slash your risk of deadly dementia

Dementia is NOT inevitable: World Health Organization says exercising, eating healthy, quitting smoking and cutting back on alcohol can slash your risk of the disorder Dementia affects around 50million people and this could rise to 152m by 2050 Scientists have called for more work on treatments to stop Alzheimer’s disease In its report the WHO… Read More »