Tag Archives: Diet

Trendy diet of intermittent fasting used as tech productivity hack – KGO-TV

SAN JOSE, Calif. (KGO) — A Silicon Valley power player says fasting for 22-hours daily makes his work-day much longer. The trendy diet of intermittent fasting is not only being practiced for health reasons, but now as a productivity hack. A tweet posted by Twitter CEO, Jack Dorsey read in part, “I do a 22… Read More »

High blood pressure: Add THIS type of mushroom to your diet to lower blood pressure

High blood pressure, otherwise known as hypertension, affects more than a quarter of adults in the UK. The condition can lead to serious health complications if left untreated, increasing the risk of having heart attacks and strokes. If your blood pressure is too high, it’s vital to lower it in order to prevent complications from… Read More »